Stronger, Fitter and More Confident in Just 6 Weeks

over 2,000 members trained

over 10,000 classes

★★★★★

over 3000 5 star reviews

7-Day Peace-of-Mind Guarantee

An all-levels program in North Finchley designed to help you feel better, look better, and train with confidence — in a supportive community, not a crowded gym.

Here’s what’s possible in just 6 weeks…

  • 💪 Build strength & fitness you can feel week to week

  • ⚡ Boost your daily energy & focus — no more dragging through the day

  • 🔑 Break cycles of stop-start training and finally build momentum

  • ✨ Feel more confident in your clothes and in the gym

  • 🤝 Be supported every step of the way — whatever your level

Sound familiar?

  • ❌ Big commercial gyms feel intimidating

  • ❌ You’ve tried before but nothing stuck

  • ❌ Low on energy and motivation

  • ❌ Not sure what to do when you walk into a gym

That’s exactly why we created the Kickstart — simple structure, real results, and coaching that adapts to you.

How it works

Step 1 – Apply for Your Spot
Fill in your details on this page to reserve one of the limited Kickstart places available this month.

Step 2 – Quick Welcome Call
We’ll give you a quick call to understand your goals, answer any questions, and make sure the Kickstart is the right fit for you.

Step 3 – Full Onboarding & Integration
Once you’re ready to begin, our New Member Coordinator will guide you through everything for your 6 weeks:

  • 🏋️ Immediate access to all 38 weekly group sessions (Build, Sweat, Box, Flex)

  • 🔓 Bookable open gym slots to train at your own pace

  • 🤝 1-to-1 Personal Training session to kickstart your journey with confidence

  • 🍎 Lifestyle & nutrition consultation to give you a practical plan that fits your life

  • 📊 InBody scan & health assessment to set a baseline and measure your progress

  • 👥 Dedicated support for 6 weeks — your coordinator will arrange all of the above, check in with you, and ensure you feel fully supported throughout the program

what our members have to say about us