Stronger, Fitter and More Confident in Just 6 Weeks
over 2,000 members trained
over 10,000 classes
★★★★★
over 3000 5 star reviews
7-Day Peace-of-Mind Guarantee
An all-levels program in North Finchley designed to help you feel better, look better, and train with confidence — in a supportive community, not a crowded gym.
Here’s what’s possible in just 6 weeks…
💪 Build strength & fitness you can feel week to week
⚡ Boost your daily energy & focus — no more dragging through the day
🔑 Break cycles of stop-start training and finally build momentum
✨ Feel more confident in your clothes and in the gym
🤝 Be supported every step of the way — whatever your level
Sound familiar?
❌ Big commercial gyms feel intimidating
❌ You’ve tried before but nothing stuck
❌ Low on energy and motivation
❌ Not sure what to do when you walk into a gym
That’s exactly why we created the Kickstart — simple structure, real results, and coaching that adapts to you.






How it works
Step 1 – Apply for Your Spot
Fill in your details on this page to reserve one of the limited Kickstart places available this month.Step 2 – Quick Welcome Call
We’ll give you a quick call to understand your goals, answer any questions, and make sure the Kickstart is the right fit for you.Step 3 – Full Onboarding & Integration
Once you’re ready to begin, our New Member Coordinator will guide you through everything for your 6 weeks:
🏋️ Immediate access to all 38 weekly group sessions (Build, Sweat, Box, Flex)
🔓 Bookable open gym slots to train at your own pace
🤝 1-to-1 Personal Training session to kickstart your journey with confidence
🍎 Lifestyle & nutrition consultation to give you a practical plan that fits your life
📊 InBody scan & health assessment to set a baseline and measure your progress
👥 Dedicated support for 6 weeks — your coordinator will arrange all of the above, check in with you, and ensure you feel fully supported throughout the program