TEO

DANCE TRAINING SPECIALIST // FITNESS COMPETITIONS // GENERAL FITNESS

As a Professional Dancer and a qualified Level 3 Personal Trainer, I bring energy, expertise, and creativity to every session. I’m passionate about helping people move with purpose and confidence—whether your goal is fat loss, strength building, improved mobility, or overall wellness (both mentally and physically).

My approach is all about you—I tailor each training plan to suit your individual needs and goals. Whether you have sports specific needs or you're simply looking to feel stronger and fitter, I’ll help you get there with a focused and supportive approach.

By blending high-performance training with dynamic movement techniques, I create sessions that are both engaging and results-driven. Whether you're new to the gym or ready to take things to the next level, I’m here to guide, motivate, and push you toward your best self.

Let’s make your goals happen—together.